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jiffy, heregoes, honeybee, hank, diplomat, VisionAri, Belle, sydney, britcapt, twister, GrumpyOM, Skoal, menantol, witch, Sauerkraut, Fresh California, dbug


Sauerkraut: Thanks Twister, it was fun & the race course at the west park River side jogging trail was beautiful, The race started at 7:30 pm, sun was low in the sky about 400 runners took part, running is a ton of fun and it's very healthy wvsex3_th.jpg Aug 17, 2019 14:34:07 GMT -6 *
Sauerkraut: Gibby- I love running in the heat, it builds endurance, When I lived in Dallas, Texas it was always warm so if you ran you had to run in the heat. On the flip side I can't run worth a hoot when it's cold my muscles don't wanna get loose. I love hot weather Aug 17, 2019 14:36:33 GMT -6 *
Sauerkraut: I have noticed no matter how much I train as I get older my pace and speed slow down, goes to show that with old age our bodies just fall apart. When I was in my 30's I could hold a 7.5 pace (mile) very easy, today not so much. nono Aug 17, 2019 14:39:25 GMT -6
❤apple❤: I can think of a lot better ways to work up a sweat. Aug 17, 2019 22:44:15 GMT -6
Belle: Hear! hear!, .. bad8mf8 Aug 17, 2019 23:10:53 GMT -6
twister: Sweaty Betty Aug 17, 2019 23:55:22 GMT -6
gibby: I love hot weather but not too hot, then it slows my running times Aug 18, 2019 2:02:25 GMT -6
Skoal: Are we actually talking about running, or something on Maxxs mind??? Aug 18, 2019 12:38:54 GMT -6
Sauerkraut: The "Furnace 5K" is one of my favorite racing events.I wish it was longer I really enjoyed the race, afters we had snacks, I guzzled down 2 bottles of Gatoraid as I went to cheer on runners still coming in. They had loud music playing all thru the event Aug 18, 2019 13:51:30 GMT -6
Sauerkraut: Gibby I wish we had races that cost only $5.00 (5 pounds) to enter like you have there in the UK I'd sign up for races all the time... I had to pay $35.00 to run the Furnace 5K. Race time temp was 35*C (about 95*F) we had snacks, drinks, tee shirts. Aug 18, 2019 13:55:42 GMT -6
Sauerkraut: Twister- "Sweaty Betty" reminds me of "Chatty Cathy". That just rockz! Aug 18, 2019 14:04:23 GMT -6
Sauerkraut: They posted the pictures of the 5K race I have not looked at all the pictures but found myself on page 4 around the 2 kilometer marker. I put the link on the thread about the race. Aug 19, 2019 10:05:23 GMT -6
heregoes: It is disgustingly hot outside! 98 according to the app on my phone. Aug 19, 2019 13:41:55 GMT -6
Rusty: It's 90 here.You should see the radar pic I just put up on Facebook,it's solid red coming this way. (* Aug 19, 2019 14:51:17 GMT -6 *
Belle: 96 here & HUMID!! I brought the old dog in under the AC. Poor old guy was burning up. xx@# Aug 19, 2019 15:05:14 GMT -6
twister: Yes its dangerously hot out there so far no heat migraine for today Aug 19, 2019 16:01:20 GMT -6
Rusty: After friday it's going to be in the 70's for high temp,not Sauerkrauts kinda weather Aug 19, 2019 16:22:48 GMT -6 *
Belle: yah-2 **** sauerkraut!! (* Aug 19, 2019 16:31:22 GMT -6 *
gollum: It's about 25 degrees too cool for his reptilian self. Aug 19, 2019 16:34:16 GMT -6
VisionAri: PTs are the most amazing people on the planet because they gleefully torture you yet somehow, you cannot hate them for it. Aug 19, 2019 18:50:23 GMT -6